How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time

In his groundbreaking book, How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time, esteemed author and advocate Neal Barnard, MD, FACC, lays out a comprehensive plan for addressing the most pressing health and environmental challenges of our time through the power of plant-based nutrition.

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

by Mark Hyman M.D.

4.5 out of 5

Language	:	English
File size	:	4429 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	342 pages

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Drawing on decades of scientific research and his own pioneering work in the field of nutrition, Dr. Barnard reveals the profound impact that our food choices have on our health, the economy, our communities, and the planet. He shows how the consumption of animal products is a major contributing factor to chronic diseases such as obesity, heart disease, diabetes, and cancer, as well as environmental problems such as climate change, water pollution, and deforestation.

Dr. Barnard argues that by adopting a plant-based diet, we can not only improve our own health but also help to create a healthier, more sustainable world. He provides a wealth of practical advice on how to make the switch to a plant-based diet, including tips on meal planning, shopping, and cooking. He also offers guidance on how to overcome the challenges that people often face when transitioning to a plant-based lifestyle.

How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time is an essential read for anyone who is concerned about the future of our health and the planet. It is a powerful call to action that shows us how we can all make a difference, one bite at a time.

Praise for How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time:

• "Neal Barnard has written a must-read book for anyone who cares about their health, the environment, and the future of our planet." - T. Colin Campbell, PhD, co-author of The China Study
• "Dr. Barnard's book is a powerful call to action that shows us how we can all make a difference, one bite at a time." - John Robbins, author of Diet for a New America
• "How to Save Our Health, Our Economy, Our Communities, and Our Planet - One Bite at a Time is an essential read for anyone who wants to create a healthier, more sustainable world." - Michael Greger, MD, author of How Not to Die

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